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Focus

Illustration of a knowledge worker taking a brief pattern break by standing to look out the window to reset attention for a better decision

Money & Productivity

December 16, 2025

The Sneaky Cognitive Load Hack for Better Decisions: Why Breaking Patterns Boosts Focus Instantly

Discover the cognitive load hack that sharpens decisions fast: simple pattern breaks that reset attention, cut noise, and boost focus with evidence-based moves.

Illustration of dopamine-driven anticipation in the human brain enhancing memory formation during learning

Psychology

December 16, 2025

The Unexpected Way to Fast-Track Learning: How Dopamine Anticipation Powers Information Retention

Discover how dopamine-driven anticipation boosts memory, with neuroscience insights and practical strategies to design study habits and lessons that stick.

Illustration of commitment bias, where consciously choosing leads to consistent actions and higher goal completion rates

Psychology

December 16, 2025

The Unseen Power of Commitment Bias: Why Consciously Choosing Increases Goal Completion Rates

Discover how commitment bias and consciously choosing turn intentions into action, boosting goal completion rates with strategies and practical examples.

Illustration of attention bias and how simple distractions alter thought patterns and focus

Psychology

December 16, 2025

Break Free of Attention Bias: How Simple Distractions Alter Thought Patterns and Focus

Discover how simple distractions reshape thought patterns through attention bias, with practical strategies to reclaim deep focus, creativity and productivity.

Illustration of a team in a modern workspace using a shared chat to celebrate small wins with emojis and a public kudos wall, alongside a live progress dashboard that directs focus, showing social proof and quick bursts of mirth boosting productivity

Psychology

December 15, 2025

Quick Burst of Mirth: How social proof can amplify workday productivity

Learn how social proof and brief humour boost focus, speed delivery and lift morale, with practical team rituals, clear signals and privacy‑safe metrics.

Illustration of a hand holding a pencil doodling in a notebook during a meeting to aid memory recall

Psychology

December 15, 2025

Pencil and Memory Recall: Why doodling during meetings improves retention by breaking monotony

Discover how doodling with a pencil keeps attention sharp, breaks meeting monotony, and boosts memory recall, with neuroscience insights, tips and etiquette.

Illustration of a minimalist home interior with clear surfaces and a limited colour palette that reduces cognitive load, calms mood, and supports faster decision-making

Psychology

December 15, 2025

Mood and Cognitive Load: Why less decor boosts relaxation and decision-making

Discover how minimal decor reduces cognitive load, lifts mood, and sharpens decisions with science-backed, practical strategies for calmer, focused spaces.

Illustration of a reader pausing mid-scroll as a suspenseful headline triggers dopamine-driven anticipation

Psychology

December 15, 2025

Dopamine Expectation and Engagement: How suspenseful headlines hook readers instantly

Discover how dopamine-fuelled anticipation makes suspenseful headlines irresistible with practical tips, ethical guardrails, and metrics to build reader trust.

Illustration of a student revising for exams with a scented tissue as a memory cue

Psychology

December 15, 2025

Memory Anchoring Trick: Why scent linking aids exam revision like magic

Discover how scent linking boosts exam revision: the science of smell and memory, practical routines, scent picks, and tips for calmer, sharper recall.

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  • Illustration of attention bias and how simple distractions alter thought patterns and focus
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    Make Mirrors Gleam Like New Again: How Vinegar and Newspaper Work in 2 Minutes
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