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Digital Wellbeing

Illustration of attention bias and how simple distractions alter thought patterns and focus

Psychology

December 16, 2025

Break Free of Attention Bias: How Simple Distractions Alter Thought Patterns and Focus

Discover how simple distractions reshape thought patterns through attention bias, with practical strategies to reclaim deep focus, creativity and productivity.

Illustration of everyday objects acting as memory anchors that trigger habits faster than smartphone reminders

Psychology

December 16, 2025

The Magic of Memory Anchoring: Why Objects Trigger Habits Faster Than Reminders

Discover how memory anchoring works: why physical objects cue habits faster than phone reminders, the brain science behind it, and practical anchor design tips.

Illustration of a reader pausing mid-scroll as a suspenseful headline triggers dopamine-driven anticipation

Psychology

December 15, 2025

Dopamine Expectation and Engagement: How suspenseful headlines hook readers instantly

Discover how dopamine-fuelled anticipation makes suspenseful headlines irresistible with practical tips, ethical guardrails, and metrics to build reader trust.

Illustration of a digital interface highlighting mutual friends as social proof to accelerate relationship building

Psychology

December 15, 2025

Social Proof for Trust: How seeing mutual friends fast-tracks relationship building

Explore how social proof and mutual friends accelerate trust, from psychology to platform design, data-led impacts, and ethical tactics for faster relationships.

Latest Posts

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    Revive Dull Garden Paths Quickly: How Coffee Grounds Restore Colour in Afternoons
  • Illustration of everyday objects acting as memory anchors that trigger habits faster than smartphone reminders
    The Magic of Memory Anchoring: Why Objects Trigger Habits Faster Than Reminders
  • Illustration of attention bias and how simple distractions alter thought patterns and focus
    Break Free of Attention Bias: How Simple Distractions Alter Thought Patterns and Focus
  • Illustration of using a lemon-based cleaner and a microfiber cloth to trap dust on household surfaces in 10 minutes
    Trap Unwanted Dust Instantly: Why Lemon Works Miracles on Dirty Surfaces in 10 Minutes
  • Illustration of a hand cleaning a mirror with a vinegar and water spray bottle and crumpled newspaper
    Make Mirrors Gleam Like New Again: How Vinegar and Newspaper Work in 2 Minutes
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